Alvyna Han
25 December 2020
11.35 am
Fitness Corner
ENJOY (Moving on with love)
Enjoy. I started exercising on Twister 3 years ago. I still enjoy it very much because I twist (dance) and sing to the beats of the songs I like. When I first started, I could only twist for 10 mins after bearing much pain in the stomach. Now, I will enjoy working out up to 45 mins. I’ll then do stretches and end my workout routine.
Enjoy. I started exercising on Twister 3 years ago. I still enjoy it very much because I twist (dance) and sing to the beats of the songs I like. When I first started, I could only twist for 10 mins after bearing much pain in the stomach. Now, I will enjoy working out up to 45 mins. I’ll then do stretches and end my workout routine.